So far I have lost half a stone..3 kilos..i am doing it naturally and healthy. It has taken 2 weeks. I am happy with my body now. I weigh 11 stone. ( some media have reported me at 115lbs!!! That is rubbish.. I am 154 pounds right now and that is perfectly ok..it is great) I used to weigh 9st 8. But I do love my new shape..my butt is actually 4 inches bigger than usual..my jeans are not fitting .. but hey..I am curvier. I Love my body at every phase and respect it at every phase..I love my cellulite..I love my belly..I love it all..Loving it makes you look after yourself more. If my body wants to stay at this weight..so be it..but I am back eating healthy and working out..which I stopped because of the pregnancy. Womens bodies go through so much. I honour every woman because you have had to put up with so much scrutiny..judging yourself..being judged! You were not meant to all look the same..be you...be you in every way you want...I was a nun..they critisized me..I was an actress..they critisized me..I was skinny..they critisized me..I was wearing a bikini..they critisized me..but you know what...they do not matter! They are full of so much self loathing they project it out..so ignore them! After having a miscarriage and pushing out my lying partner..I feel like I can breathe again..and honour everything I have been through..as the strong yet gentle and loving and incredible woman I AM. So here is to all of those women out there who have gone through heartache..misscarriage and being judged! Be what ever you are NOW! Love and honour it!!! If you want you can tag a woman you know who is incredible in the comments! I tag you all!!
A post shared by Sofia Hayat (@sofiahayat) on May 16, 2018 at 4:52am PDT
سب سے پہلے پڑھیں نیوز18اردوپر اردو خبریں، اردو میں بریکینگ نیوز ۔ آج کی تازہ خبر، لائیو نیوز اپ ڈیٹ، پڑھیں سب سے بھروسہ مند اردو نیوز،نیوز18 اردو ڈاٹ کام پر ، جانیئے اپنی ریاست ملک وبیرون ملک اور بالخصوص مشرقی وسطیٰ ،انٹرٹینمنٹ، اسپورٹس، بزنس، ہیلتھ، تعلیم وروزگار سے متعلق تمام تفصیلات۔ نیوز18 اردو کو ٹویٹر ، فیس بک ، انسٹاگرام ،یو ٹیوب ، ڈیلی ہنٹ ، شیئر چاٹ اور کوایپ پر فالو کریں ۔